Goju Ryu Karate Do: History, Philosophy and Techniques Kindle Edition

This book reveals the secrets of the Goju Ryu Karate Do techniques, a very effective style of Japanese martial arts. It describes in detail the basic and advanced techniques of the school and contains information on the history, philosophy, and psychophysical aspects of Goju Ryu Karate Do.The book contains more than 800 illustrations and a detailed description of the characteristics of the style techniques. It will be helpful to anyone studying martial arts.Contents:PrefaceIntroductionChapter One. The fundamental techniques of Goju-Ryu Karate DoStances and PosturesHand Techniques (Te waza)Striking and Thrusting TechniquesLeg techniquesKicking techniques (Geri waza)Defense techniquesBlocking techniques (Uke waza)Chapter Two. Goju-ryu kataGekisai dai ichiGekisai dai niSeiyunchinSaifaSanchinTenshoSanseiruShisochinSeipaiSeisanKururunfaSuparinpeiChapter Three. Attack TechniquesChapter Four. Defense and Counterattack TechniquesChapter Five. KakieConclusion Read more