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The Complete Book of Chinese Health & Healing: Guarding the Three Treasures Paperback – December 5, 1994

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Management number 224609383 Release Date 2026/05/09 List Price US$12.50 Model Number 224609383
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Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are:    •  Key concepts of Chinese medical theory    •  Dozens of illustrated T'ai Chi and Chee-gung exercises    •  The Chinese approach to healing common ailments    •  Authentic secrets of Taoist sexual yoga    •  Therapeutic food recipes and herbal tonics    •  Alternative treatments for diseases such as AIDS and cancer    •  Resource listings: teachers, schools, centers, stores, and mail-order suppliers Read more

ISBN10 1570620717
ISBN13 978-1570620713
Edition Reprint
Language English
Publisher Shambhala
Dimensions 5.98 x 1.05 x 8.98 inches
Item Weight 1.45 pounds
Print length 484 pages
Publication date December 5, 1994

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